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Self Defense and Your Surroundings

Jun. 28, 2019 by

Sometimes one can be so closely involved with things that the larger context is lost to view. Brian Ferneyhough One aspect that separates Krav Maga from many other self-defense systems is its emphasis on context. In real life situations, your

Defending Against Shirt Grabs

Jun. 26, 2019 by

In our most recent blog, we explored the problem of shirt grabs. During this blog, we will explore how to defend against these assaults. As with all assaults, we advocate avoidance as the best self-defense and understanding the context of

Shirt Grabs: The Problem

Jun. 24, 2019 by

Assailants will sometimes grab your shirt (or jacket, blouse, etc…) to control you, throw you off balance, and to intimidate. The can grab with one hand or two and from any direction. As always we strive to avoid or prevent

Favouring Focus: Practical Self-Defense

Jun. 19, 2019 by

“Jack of all trades, master of none.” In his influential book, Meditations on Violence, Rory Miller notes how many martial arts studios “promise self-defense skills and tournament trophies, discipline and self-discovery fitness and confidence, and even spiritual growth and enlightenment.”

Defending in Confined Spaces

Jun. 17, 2019 by

Some assaults occur in confined spaces such as an elevator, small room, on public transit, to name a few possibilities. These settings can have a significant impact on how you protect yourself. Here are some potential factors. Limited space. Due

Safety in Crowds

Jun. 14, 2019 by

This year the NBA’s Toronto Raptors went on an incredible playoff run culminating with them winning the NBA Championship. For the duration of the playoffs, fans gathered in Jurassic Park, an area outside of the Air Canada Centre in downtown

Live in safety: Explaining our vision

Jun. 13, 2019 by

Why did you begin your Krav Maga business?  This is a frequent question people ask us and the answer does involve a history of meetings (chance and arranged), decisions and important people.  In essence, however, there is a vision.  Every

Stress Training: An Essential Part of Your Krav Maga Training

Jun. 11, 2019 by

“The critical element is to overcome the shock and surprise so that you can act, to “beat the freeze.” The ideal is to prevent the situation.” -Rory Miller, Meditations on Violence At the end of our classes, we engage in

Fight Hard to Protect Yourself!

Jun. 6, 2019 by

Megan Berkman of Kravolution striking to defend herself.

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