Krav Maga and Mixed Martial Arts (MMA): Five Differences

Aug. 16, 2019 by

Mixed Martial Artists are among the most skilled fighters in the world. They have a broad skillset that allow them to fight standing or on the ground. They are formidable both inside and outside of the ring. There are people

5 Apartment and Condo Safety Tips

Aug. 14, 2019 by

Apartments/Condos offer many conveniences for their residents but can also attract unwanted visitors.  Here are 5 tips to promote your safety. Change locks immediately upon moving in.  Previous tenants might have spare keys. Don’t reveal your gender on the mailbox

Body Defenses: An Introduction

Aug. 12, 2019 by

An important element of Krav Maga training is learning how to move your body our of harm’s way against a punch, kick, stab, slash, knife/gun threat, grab or attempts to grab, etc… Attacks can be fast and catch us off guard,

5 Reasons We Teach Women-Only Krav Maga Self-Defense

Aug. 9, 2019 by

Women’s Only Self Defense is one of the fastest-growing Krav Maga classes. This is not surprising since violence against women remains a pervasive problem in Toronto, Canada, and the world at large. Along with education, legal reform, and other efforts,

Krav Maga (Civilian): What Topics Do We Cover?

Aug. 7, 2019 by

One of the most frequently asked questions new students ask is “What Does Krav Maga cover?” Great question! When I began training in Krav Maga I didn’t have any sense of the vast number of topics it can cover. As

Parking Lot Assaults: An Introduction

Aug. 5, 2019 by

Parking lots are potential sites for various crimes, including car break-ins, muggings, sexual and physical assaults. Here are some examples in the Greater Toronto Area (GTA). As these examples show parking lots assaults can vary. Let’s outline six general factors

Using Common Objects to Protect Yourself: 5 Examples

Aug. 2, 2019 by

Since our Krav Maga self-defense classes focus on everyday situations we always consider the various settings we find ourselves in.  This includes identifying common objects you can use to defend yourself.  Whether you are in Toronto or anywhere else in