Kids Krav Maga: What Do They Learn?

Sep. 19, 2018 by

Our focus, as it is with adults, is to help kids develop the awareness and the skills be safe.  Due to their smaller size and younger age, children are more vulnerable to adults and sometimes to other kids or youth.

8 Striking Principles: An Overview

Sep. 13, 2018 by

Striking is an essential part of self defense . Striking can surprise, stun, or disable an assailant and get you home safe. There are many strikes and innumerable self-defense scenarios. Memorizing effective strikes for every situation simply isn’t possible as

Back to School: Some Tips for Campus Safety

Sep. 1, 2018 by

Sadly, Toronto has witnessed its share of assaults on and around the campuses of its post-secondary institutions(York University, University of Toronto, Seneca College, George Brown College, Ryerson…). Many students are living away from their parents for the first time.  Many

Beginners Welcome! Getting Started with Krav Maga

Aug. 22, 2018 by

Starting anything new can be daunting. Our first yoga class, a writing group, a musical instrument, anything new can make us anxious.  Often, there is anxiety mixed with excitement. Your first Krav Maga class might raise some doubts. Am I

Danger Signals: “Are You Alone?”

Aug. 18, 2018 by

There are many reasons strangers enter our homes. They might be there to fix our internet, plumbing, or furnace. They might be delivering food or other items. Perhaps, they are a door to door sales person. In most cases, they

Why Are More Women Practicing Krav Maga?

Aug. 9, 2018 by

ONE OF THE more gratifying developments we have witnessed over the past decade is the increasing number of women training in Krav Maga.  Various Krav Maga schools across the world have noted this and it is certainly the case in

When and Where Do Assaults Happen?

Aug. 4, 2018 by

When and where do assaults happen?  It is a question often asked during our training sessions.  The short answer? Anywhere and anytime.  A commonly held view is that assaults happen in “bad neighbourhoods”, when the victim is alone, and at

Tips for Surviving Assaults on the Ground

Aug. 2, 2018 by

 Many assaults end up on the ground.  You can fall, trip or slip.   An assailant might hit you, push or pull you to the ground. In real situations, you are not falling on a soft mat but rather on a

Subways, Self-Defense, and Safe Travels

Jul. 29, 2018 by

Subways are public places but assaults still occur as people travel to work, home etc…  Two examples: In April 2013, as a subway approached Davisville station a man was stabbed in the throat.April 2010, 2 men held down and mugged

Nervous About Your First Krav Maga Class? 6 Ways to Feel Better

Jul. 24, 2018 by

It is natural to feel nervous before your first Krav Maga class.  You walk into the studio, there are various people – some look friendly, some don’t.  Some might be practicing moves that you don’t understand but look intimidating. You