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Situational Awareness: An Introduction

Jul. 30, 2020 by

What is situational awareness?   A quick google search offers various definitions. Wikipedia, for example, defines situational awareness as “the perception of environmental elements and events concerning time and space, the comprehension of the meaning, and the projection of the future

Taking Safety Into Your Own Hands

Jul. 28, 2020 by

 You are the last line of defense in safety. It boils down to you. Kina Repp, Safety Speaker. Kina Repp’s quote is worth pondering. Societies have professionals – firefighters, security guards, soldiers, and police officers, – whose role is to

Uppercuts

Jul. 24, 2020 by

In Level Two of our curriculum, we introduce two new medium-range strikes, the hook punch and the uppercut.  In a recent blog, we outlined the former.  Now we are going to focus on the uppercut.   Like, hooks, uppercuts are circular

Krav Maga Training (Outside)

Jul. 20, 2020 by

With COVID 19 and the mandatory closures of gyms, martial arts and self-defence studios, many have adapted their services. Online classes, for example, have boomed internationally. Another option is training in outdoor spaces. There are many great things about training

Palm Heel Strikes

Jul. 15, 2020 by

What is a Palm Heel Strike? A medium range strikes (arm’s length) An effective tool for striking soft and hard targets (e.g. side of the attacker’s head). Palm heel strikes are usually the first strike we learn in Krav Maga

The Hook Punch

Jul. 8, 2020 by

In our curriculum, we begin with medium-range straight strikes (palm-heel strikes and straight punches).  In Level two we move on to circular strikes – hook punches and uppercuts. In this blog, we will focus on the hook punch. This punch

8 Tips for Krav Maga Training in the COVID-19 era

Jul. 2, 2020 by

Adversity has the effect of eliciting talents, which in prosperous circumstances would have lain dormant.  Horace  As gyms, martial arts dojos, and self-defense studios begin opening their doors they are faced with many challenges to protect their clients and their employees.  

Horizontal inward elbow strikes (front)

Jun. 22, 2020 by

One of the topics we devote a lot of time to is striking at various distances, directions and angles. Assaults can come from anywhere, so we need to develop a versatile striking arsenal.   Elbow strikes are for close range.  By

Home Invasions. 9 Tips to Promote Your Safety.

Jun. 15, 2020 by

There is nothing more important than a good, safe, secure home. Rosalyn Carter Ideally, our home is our sanctuary, where we feel safe. Unfortunately, homes can be a target for criminals who are seeking property or a demented gratification from

Motivation: Some Takeaways from The Last Dance

Jun. 9, 2020 by

Motive. a factor or circumstance that induces a person to act in a particular way. My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a

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