Krav Maga instructors strive to prepare students for real life situations. One of the greatest challenges in self-defense is managing your stress. Assaults, verbal and physical, can evoke various stress responses including: Reduced motor skills Tunnel vision Nausea Muddled thinking
Holidays offer many of us people an opportunity to travel. Some Torontonians fly south to enjoy warmer climates (sadly missing some of our colder winter days). A vacation offers a well-deserved break from the rigours of our daily lives. It
Testing can be an effective way to evaluate your progress and highlight what you need to work on. To prepare for testing I suggest the following: Consistent training. Would you run a half marathon without training? I did 15 years
Self defense classes devote many hours teaching you to strike, deflect, block, escape… Such exercises help you to understand how to use your body to protect yourself. Training also develops your mental skills – identifying and assessing danger, adapting to
With our Krav Maga school located in Toronto (the largest city in Canada), we often talk with people about safety in busy public areas. Many of them travel via public transit(subway, bus), visit malls and stores, and enjoy outdoor venues
Generally, we perceive a greater sense of security in groups. Whether we are walking through a shopping mall, traveling on the subway, or sitting a movie theatre, we often relax, taking comfort in the “safety in numbers.” There are many
Give the gift of safety, sweat and sore muscles! Gift certificates are available for group classes or privates. For package options visit: http://www.tkma.ca/schedule/ Contact Christopher Gagne at email@example.com with any questions or to order a gift certificate.
It is winter in Toronto. Yeah! The best season of the year! Who is with me? No? Okay, so winter is not everyone’s cup of tea (or hot chocolate). For Torontonians, Canadians and other global communities, winter comes every year.
One of the more frequently asked questions Krav Maga students ask is: “How do I protect myselfagainst someone bigger and stronger than me?” In real life, after all, assailants often chose victims smaller to better intimidate and physically overwhelm. There is