Defending Punches: An Introduction

Nov. 19, 2018 by

Many assaults involve punches.  Learning how to defend against such attacks comprises a significant part of our training. Punches pose a serious problem as they can come from various directions, angles, and heights. Here are some basic factors to consider when

8 Striking Principles: An Overview

Sep. 13, 2018 by

Striking is an essential part of self defense . Striking can surprise, stun, or disable an assailant and get you home safe. There are many strikes and innumerable self-defense scenarios. Memorizing effective strikes for every situation simply isn’t possible as

Striking Fundamentals

May. 23, 2018 by

We prefer not to engage with an assailant.   Avoidance is the best self-defence. There are situations, however, when you must physically protect yourself.  To protect yourself you need to strike effectively. Strikes can be used to create distance, to distract

“Hands Up” 3 Reasons to Keep Your Mitts Up.

May. 9, 2018 by

“Hands Up” – 80s music duo Ottawan Possibly the most frequently used phrase in Krav Maga classes is “hands up”.  Sometimes, I am sure, it sounds like nagging. (It can sound a lot like “elbows off the table!”) There are