Krav Maga and Mixed Martial Arts (MMA): Five Differences

Aug. 16, 2019 by

Mixed Martial Artists are among the most skilled fighters in the world. They have a broad skillset that allow them to fight standing or on the ground. They are formidable both inside and outside of the ring. There are people

Krav Maga (Civilian): What Topics Do We Cover?

Aug. 7, 2019 by

One of the most frequently asked questions new students ask is “What Does Krav Maga cover?” Great question! When I began training in Krav Maga I didn’t have any sense of the vast number of topics it can cover. As

Four Ways Krav Maga Improves Your Functional Fitness

Jul. 29, 2019 by

As self-defense instructors, our raisin d’être is to give you practical skills to save your life. This being said, there are other benefits to Krav Maga training. One of these benefits is fitness, something I like to call functional fitness.

5 Reasons More Women are Training in Krav Maga

Jul. 24, 2019 by

ONE OF THE more gratifying developments I have witnessed over the past fifteen years is the increasing number of women training in Krav Maga. Reports from various Kravolution schools across the world report this and it is certainly the case

Modifying Your Natural Reflexes Into Effective Self-Defense Techniques

Jul. 17, 2019 by

In our most recent blog, we outlined “What is a Reflex Defense” and explained how our natural responses take over, especially when we are surprised by an assault. Now, we are going to consider some examples of how our reflexes

Live in safety: Explaining our vision

Jun. 13, 2019 by

Why did you begin your Krav Maga business?  This is a frequent question people ask us and the answer does involve a history of meetings (chance and arranged), decisions and important people.  In essence, however, there is a vision.  Every

Stress Training: An Essential Part of Your Krav Maga Training

Jun. 11, 2019 by

“The critical element is to overcome the shock and surprise so that you can act, to “beat the freeze.” The ideal is to prevent the situation.” -Rory Miller, Meditations on Violence At the end of our classes, we engage in

Basic Level 1 (B1): An Overview

Mar. 20, 2019 by

The Kravolution curriculum includes 11 levels. Basic 1-5, Advanced 1-5, and Expert 1. This series of blogs will offer an overview of each level. We begin, of course, with Basic 1 (B1). B1 can be divided into categories. and offers

Asking What If? Krav Maga Training and Thinking “Outside of the Box”

Feb. 24, 2019 by

Many of the most welcome questions from Krav Maga students begin with “What if..?” What if they don’t let go of my wrist? What if I am sitting down instead of standing? What if I am in a small space and can’t

What is Situational Awareness?

Jan. 29, 2019 by

During our Krav Maga classes, we devote a lot of training time to defending against assaults we are unable to prevent – punches, grabs, weapon assaults etc… The preference, of course, is to avoid these situations whenever possible. This involves