The Kravolution curriculum includes 11 levels. Basic 1-5, Advanced 1-5, and Expert 1. This series of blogs will offer an overview of each level. We begin, of course, with Basic 1 (B1). B1 can be divided into categories. and offers
In Kravolution’s Basic Curriculum, “preventing chokes” is the first explicit example of “timeline” and decision-making. Generally, timeline refers to when an attack is recognized and defended, evaded, or avoided. Decision-making involves choice, choosing the best defense against an imminent attack.
One of the first things you learn in Krav Maga is how to protect ourselves using upper body strikes – punches, elbows etc… During training you learn effective body mechanics, how to strike at various directions, angles, and distances. The