6 Habits to Develop Your Situational Awareness

Feb. 11, 2019 by

While it is not always possible to prevent an assault, developing greater awareness will better your chances. In a previous blog, we offered an overview of “What is situational awareness. Now, the challenge is putting this awareness into practice. Here

Why is it Important to Vary and Develop Your Striking Combinations?

Jan. 11, 2019 by

As self-defense practitioners we all have our favourite striking combinations.  These are the ones we have frequently practiced and feel most confident performing.  Some people feel very comfortable punching but are less adept at kicking.  Others might want to rely

Krav Maga Training: Essentially It’s About Safety

Jan. 7, 2019 by

Essence. fundamental nature or inherent characteristic Safe. free of danger or injury When people talk about Krav Maga they often talk about striking, no rules, weapon defences , fitness benefits, street survival. All of these are important aspects of Krav

7 Training Tips to Act Effectively Under Stress

Jan. 3, 2019 by

Krav Maga instructors strive to prepare students for real life situations.  One of the greatest challenges in self-defense is managing your stress.  Assaults, verbal and physical, can evoke various stress responses including: Reduced motor skills Tunnel vision Nausea Muddled thinking

Self Defense in Crowded Public Spaces

Dec. 11, 2018 by

With our Krav Maga school located in Toronto (the largest city in Canada), we often talk with people about safety in busy public areas.  Many of them travel via public transit(subway, bus), visit malls and stores, and enjoy outdoor venues

Defending Against Larger, Stronger Attackers

Nov. 28, 2018 by

One of the more frequently asked questions Krav Maga students ask is:  “How do I protect myselfagainst someone bigger and stronger than me?” In real life, after all, assailants often chose victims smaller to better intimidate and physically overwhelm.  There is

Deliberate Practice and Krav Maga

Oct. 7, 2018 by

Krav Maga instructors are always looking to help students improve while striving to improve their own skills. Over the years, we have seen instructors and students who steadily improve, becoming very proficient. We have also seen those who improve at