What are “Reflex Defenses?”

Jul. 15, 2019 by

Reflex. an action independent of the will, an automatic response…. Let’s face it. As much as we want to be aware of our surroundings, we are not always ready. We might be daydreaming, preoccupied with work or personal matters, or

Why Ground Fighting is Vital to Krav Maga Self-Defense Training

May. 27, 2019 by

Our Krav Maga training devotes a lot of time to defending on the ground. Our organization, Kravolution has been working with grapplers and Mixed Martial Artists to develop our understanding of ground fighting. Through this ongoing process, the goal is