Mistakes as a Necessary Part of Your Self-Defense Training.

Mar. 13, 2019 by

Forget your mistakes, but remember what they taught you. Dorothy GalyeanFailure is just another way to learn how to do something right. Marian Wright Edelman A smooth sea never made a good mariner. English proverb. Self-defense training offers a physical

6 Habits to Develop Your Situational Awareness

Feb. 11, 2019 by

While it is not always possible to prevent an assault, developing greater awareness will better your chances. In a previous blog, we offered an overview of “What is situational awareness. Now, the challenge is putting this awareness into practice. Here

7 Training Tips to Act Effectively Under Stress

Jan. 3, 2019 by

Krav Maga instructors strive to prepare students for real life situations.  One of the greatest challenges in self-defense is managing your stress.  Assaults, verbal and physical, can evoke various stress responses including: Reduced motor skills Tunnel vision Nausea Muddled thinking

Understanding the Problem: A Vital Aspect of Teaching Self-Defense

Nov. 14, 2018 by

A problem well stated is a problem half solved. – Charles F. Kettering  If we can really understand the problem, the answer will come out of it, because theanswer is not separate from the problem. – Jiddu Krishnamurti  Before students

8 Striking Principles: An Overview

Sep. 13, 2018 by

Striking is an essential part of self defense . Striking can surprise, stun, or disable an assailant and get you home safe. There are many strikes and innumerable self-defense scenarios. Memorizing effective strikes for every situation simply isn’t possible as