7 Training Tips to Act Effectively Under Stress

Jan. 3, 2019 by

Krav Maga instructors strive to prepare students for real life situations.  One of the greatest challenges in self-defense is managing your stress.  Assaults, verbal and physical, can evoke various stress responses including: Reduced motor skills Tunnel vision Nausea Muddled thinking

Understanding the Problem: A Vital Aspect of Teaching Self-Defense

Nov. 14, 2018 by

A problem well stated is a problem half solved. – Charles F. Kettering  If we can really understand the problem, the answer will come out of it, because theanswer is not separate from the problem. – Jiddu Krishnamurti  Before students

8 Striking Principles: An Overview

Sep. 13, 2018 by

Striking is an essential part of self defense . Striking can surprise, stun, or disable an assailant and get you home safe. There are many strikes and innumerable self-defense scenarios. Memorizing effective strikes for every situation simply isn’t possible as