Defending Punches: An Introduction

Nov. 19, 2018 by

Many assaults involve punches.  Learning how to defend against such attacks comprises a significant part of our training. Punches pose a serious problem as they can come from various directions, angles, and heights. Here are some basic factors to consider when

Striking Fundamentals

May. 23, 2018 by

We prefer not to engage with an assailant.   Avoidance is the best self-defence. There are situations, however, when you must physically protect yourself.  To protect yourself you need to strike effectively. Strikes can be used to create distance, to distract

6 Tips For Defending in Close Quarters

May. 4, 2018 by

Many assaults happen in small spaces and/or with the assailant getting very close to you. After all, unless he has a gun or is wielding a long weapon (e.g. baseball bat) he needs to be close to control, strike, steal,