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Live in safety: Explaining our vision

Jun. 13, 2019 by

Why did you begin your Krav Maga business?  This is a frequent question people ask us and the answer does involve a history of meetings (chance and arranged), decisions and important people.  In essence, however, there is a vision.  Every

Stress Training: An Essential Part of Your Krav Maga Training

Jun. 11, 2019 by

“The critical element is to overcome the shock and surprise so that you can act, to “beat the freeze.” The ideal is to prevent the situation.” -Rory Miller, Meditations on Violence At the end of our classes, we engage in

Fight Hard to Protect Yourself!

Jun. 6, 2019 by

Megan Berkman of Kravolution striking to defend herself.

Why Ground Fighting is Vital to Krav Maga Self-Defense Training

May. 27, 2019 by

Our Krav Maga training devotes a lot of time to defending on the ground. Our organization, Kravolution has been working with grapplers and Mixed Martial Artists to develop our understanding of ground fighting. Through this ongoing process, the goal is

Striking Principles: Striking Vulnerable Parts of the Body

May. 26, 2019 by

There are many factors to consider when striking to protect yourself or others. One of these is striking vulnerable parts of the assailant’s body. A concise definition of “vulnerable part of the body” is parts of the human body that