Body Defenses: An Introduction

Aug. 12, 2019 by

An important element of Krav Maga training is learning how to move your body our of harm’s way against a punch, kick, stab, slash, knife/gun threat, grab or attempts to grab, etc… Attacks can be fast and catch us off guard,

Krav Maga (Civilian): What Topics Do We Cover?

Aug. 7, 2019 by

One of the most frequently asked questions new students ask is “What Does Krav Maga cover?” Great question! When I began training in Krav Maga I didn’t have any sense of the vast number of topics it can cover. As

Using Common Objects to Protect Yourself: 5 Examples

Aug. 2, 2019 by

Since our Krav Maga self-defense classes focus on everyday situations we always consider the various settings we find ourselves in.  This includes identifying common objects you can use to defend yourself.  Whether you are in Toronto or anywhere else in

Don’t Memorize Techniques! Be Adaptable With Krav Maga Self-Defense Principles

Jul. 31, 2019 by

To survive, a chameleon adapts to the colour of its surroundings.

Four Tips to De-escalate a Potentially Violent Conflict

Jul. 26, 2019 by

Last summer (2018), I was exiting a train at the Bloor/Yonge subway station. It was crowded and as I walked toward the stairs I accidentally bump into a man. I turned to apologize and saw him squinting at me with

5 Reasons More Women are Training in Krav Maga

Jul. 24, 2019 by

ONE OF THE more gratifying developments I have witnessed over the past fifteen years is the increasing number of women training in Krav Maga. Reports from various Kravolution schools across the world report this and it is certainly the case

Self-Defense and Public Stabbings

Jul. 22, 2019 by

Toronto has witnessed some high profile public stabbings. Some examples: • Just after 3 pm, on December 2015, Rohinie Bisesar fatally stabbed Rosemarie Junor at a Shoppers Drug Mart in the underground PATH system below Bay and Wellington streets. Bisesar

Favouring Focus: Practical Self-Defense

Jun. 19, 2019 by

“Jack of all trades, master of none.” In his influential book, Meditations on Violence, Rory Miller notes how many martial arts studios “promise self-defense skills and tournament trophies, discipline and self-discovery fitness and confidence, and even spiritual growth and enlightenment.”

Defending in Confined Spaces

Jun. 17, 2019 by

Some assaults occur in confined spaces such as an elevator, small room, on public transit, to name a few possibilities. These settings can have a significant impact on how you protect yourself. Here are some potential factors. Limited space. Due

Live in safety: Explaining our vision

Jun. 13, 2019 by

Why did you begin your Krav Maga business?  This is a frequent question people ask us and the answer does involve a history of meetings (chance and arranged), decisions and important people.  In essence, however, there is a vision.  Every