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5 Reasons We Teach Women-Only Krav Maga Self-Defense

Aug. 9, 2019 by

Women’s Only Self Defense is one of the fastest-growing Krav Maga classes. This is not surprising since violence against women remains a pervasive problem in Toronto, Canada, and the world at large. Along with education, legal reform, and other efforts,

5 Reasons More Women are Training in Krav Maga

Jul. 24, 2019 by

ONE OF THE more gratifying developments I have witnessed over the past fifteen years is the increasing number of women training in Krav Maga. Reports from various Kravolution schools across the world report this and it is certainly the case

Fight Hard to Protect Yourself!

Jun. 6, 2019 by

Megan Berkman of Kravolution striking to defend herself.

Escaping Headlocks from Behind

May. 14, 2019 by

One of the more dangerous attacks is what we identify in our Krav Maga curriculum as headlocks from behind. Basic Level Two includes three variations. Arm-bar on front of the throat (windpipe) Arm-bar on the neck (carotid artery) Hand/s covering

What is Stalking? A Brief Introduction.

May. 12, 2019 by

The subject of stalking pervades our culture. Mainstream movies such as Fatal Attraction, Single White Female, The Cable Guy and more recently, the Netflix original You focus on the topic as do songs such as Every Breath You Take by

Tricks Predators Use to Abduct People

Apr. 24, 2019 by

Abduct: carry off or kidnap (a person) illegally by force or deception Trick: an action or scheme undertaken to fool, outwit, or deceive. Predator: a rapacious, exploitive person… In a previous blog, we outlined some general tips around abduction prevention.

Abduction Prevention: 5 Practical Self Defense Tips

Apr. 2, 2019 by

Abduction: to carry off or kidnap (a person) illegally by force or deception In May 2011, a woman was walking along Lakeshore Avenue in Toronto when two men tried to pull her into their vehicle. Thankfully, she escaped. More recently,

6 Tips for Preventing and Surviving Assaults in Elevators

Mar. 15, 2019 by

In a densely populated city like Toronto, many people use elevators to access floors in high rise buildings such as apartment buildings, condos, and offices. Sometimes, these elevator trips are during busy times when we are crammed with others. Other

“Follow Your Gut”: Intuition and Self-Defense

Mar. 6, 2019 by

Intuition:  immediate apprehension by the mind without reasoning.  Empiricism: the theory that all knowledge is derived from sense-experience.     Reasoning: Coming to an understanding or conclusion through logical argument.   Your “inner voice, a “gut feeling”, a “hunch.”  People use

Defending Against Larger, Stronger Attackers

Nov. 28, 2018 by

One of the more frequently asked questions Krav Maga students ask is:  “How do I protect myselfagainst someone bigger and stronger than me?” In real life, after all, assailants often chose victims smaller to better intimidate and physically overwhelm.  There is

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