Holidays offer many of us people an opportunity to travel. Some Torontonians fly south to enjoy warmer climates (sadly missing some of our colder winter days). A vacation offers a well-deserved break from the rigours of our daily lives. It
Testing can be an effective way to evaluate your progress and highlight what you need to work on. To prepare for testing I suggest the following: Consistent training. Would you run a half marathon without training? I did 15 years
Self defense classes devote many hours teaching you to strike, deflect, block, escape… Such exercises help you to understand how to use your body to protect yourself. Training also develops your mental skills – identifying and assessing danger, adapting to
With our Krav Maga school located in Toronto (the largest city in Canada), we often talk with people about safety in busy public areas. Many of them travel via public transit(subway, bus), visit malls and stores, and enjoy outdoor venues
Generally, we perceive a greater sense of security in groups. Whether we are walking through a shopping mall, traveling on the subway, or sitting a movie theatre, we often relax, taking comfort in the “safety in numbers.” There are many
Bullying is something all of us have experienced to some degree. I certainly did as a child, and to some extent as an adult, as did my friends, family, and acquaintances. Defining bullying is a challenging endeavour. Barbara Coloroso offers
Give the gift of safety, sweat and sore muscles! Gift certificates are available for group classes or privates. For package options visit: http://www.tkma.ca/schedule/ Contact Christopher Gagne at torontokrav@gmail.com with any questions or to order a gift certificate.