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Krav Maga and Functional Fitness: 5 Benefits

Oct. 11, 2019 by

As self-defense instructors, our raisin d’être is to give you practical skills to save your life. This being said, there are other benefits to Krav Maga training. One of these benefits is fitness, something I like to call functional fitness. What is functional

What is Relational Bullying?

Oct. 9, 2019 by

Relational. belonging to (e.g. a group or club) or with (kinship) Reputation. What is generally said or believed about a person’s character or standing Sabotage. Deliberate damage, to wilfully destroy In a previous blog, we offered an overview of bullying

What is a Krav Maga Combat Class?

Oct. 7, 2019 by

Here in Toronto, we have the benefit of Combat Classes with a very skilled and experienced fighter Jean-Paul Jauffret (and sometimes other experts such as Tom Oliati travel here to Toronto) These are specialized classes, distinct from the other self-defense

Get a Leg Up! An Introduction to Leg Strikes

Oct. 2, 2019 by

Silhouette of a man performing a roundhouse kick.

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