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Working with your Current Fitness Level: 4 Tips

Mar. 31, 2020 by

Please be assured that your fitness limitations will not prevent you from learning self-defense. We are adamant that self-defense should be accessible to everyone. Of course, we encourage you to improve your fitness but we will work with “where you

Choosing the Right Self-Defense School for You: 7 Tips

Mar. 31, 2020 by

There are many self-defense schools out there and finding one that meets your needs can be a challenging process.    Here are 7 ways to find the right self-defense school for you.  1.    Ask Questions. Don’t forget we are here

What is Practical Self-Defense? 5 Elements

Mar. 31, 2020 by

Practical. feasible, realistic, concerned with what is possible When we ask people why they come to us for self-defense training (and why they stay) they usually answer: “It’s practical.” Of course, we love this answer because our goal is to

Survival and Working Out Solutions

Mar. 21, 2020 by

Survive. To live through danger or accident etc…Solution. The act or means of solving a problem or difficulty. Krav Maga, as we stress in many of our blogs is about survival. We cover many techniques and emphasize that we cannot

Krav Maga training and “chunking”.

Mar. 18, 2020 by

When training with Krav Maga experts such as Jean-Paul Jauffret, Megan Berkman, or Pierre Marques you often wonder, “How did they see that attack coming?” There are so many movements, so many possibilities yet they process these variables so quickly

Self -Defense Training: Avoid “Perfection Paralysis”

Mar. 9, 2020 by

There is a crack in everything. That’s how the light gets in. Leonard Cohen, Anthem. At its root, perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of

Krav Maga: It’s about survival not fighting.

Mar. 4, 2020 by

“So one may walk in peace.” Imi Lichtenfeld, founder of Krav Maga Perceptions not grounded in experience or sound reasoning can be very misplaced. This certainly applies to how some people perceive Krav Maga training. Some of our students have described

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