Women’s Only Self Defense is one of the fastest-growing Krav Maga classes. This is not surprising since violence against women remains a pervasive problem in Toronto, Canada, and the world at large. Along with education, legal reform, and other efforts, learning self-defense offers another means to combat this ugly reality.
Here are 5 main reasons we teach women’s self-defense.
At some point, we suggest, it is beneficial to train with men – at least periodically – to adapt to the generally larger size and to develop more confidence. This is not something we push but something we encourage – when you are ready.