In our curriculum, we begin with medium-range straight strikes (palm-heel strikes and straight punches). In Level two we move on to circular strikes – hook punches and uppercuts. In this blog, we will focus on the hook punch. This punch
One of the topics we devote a lot of time to is striking at various distances, directions and angles. Assaults can come from anywhere, so we need to develop a versatile striking arsenal. Elbow strikes are for close range. By
There is nothing more important than a good, safe, secure home. Rosalyn Carter Ideally, our home is our sanctuary, where we feel safe. Unfortunately, homes can be a target for criminals who are seeking property or a demented gratification from
Motive. a factor or circumstance that induces a person to act in a particular way. My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a
An ounce of prevention is worth a pound of cure. Benjamin Franklin. One of the points we emphasize at our self-defense school is that we hope you never get involved in a physical confrontation. Avoidance, as Rory Miller writes, is
Right. Morally or socially correct Just. Acting or done in accordance with what is morally right or fair. “A power struggle collapses when you withdraw your energy from it. Power struggles become uninteresting to you when you change your intention from winning
Once we accept our limits we go beyond them. Albert Einstein Self-defense training will highlight your abilities and limitations- physically, mentally, and emotionally. You will feel inspired as you learn life-saving skills but frustrated when you struggle with certain techniques and
Appropriate use of force. Using force that is fitting or suitable for the situation Krav Maga teaches you to adapt to various circumstances. One vital aspect of adapting involves using the appropriate use of force. Let us consider two examples.