Posted by on August 22, 2018

Starting anything new can be daunting. Our first yoga class, a writing group, a musical instrument, anything new can make us anxious.  Often, there is anxiety mixed with excitement. Your first Krav Maga class might raise some doubts.

Am I athletic enough?

Am I too old (or too young)?

I have never been in a fight!

I am so out of shape!

These are some of the concerns we have heard over the years. What is fascinating is that these as you become immersed in self-defence training these concerns gradually fade. One of the more gratifying things to witness is someone who learns to become confident in themselves and their abilities.

Very inspiring!

Stay safe,

As always, feel welcome to suggest self defense topics. We love your feedback.

The TKMA team,


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