Uppercuts
In Level Two of our curriculum, we introduce two new medium-range strikes, the hook punch and the uppercut. In a recent blog, we outlined the former. Now we are going to focus on the uppercut. Like, hooks, uppercuts are circular
Palm Heel Strikes
What is a Palm Heel Strike? A medium range strikes (arm’s length) An effective tool for striking soft and hard targets (e.g. side of the attacker’s head). Palm heel strikes are usually the first strike we learn in Krav Maga
The Hook Punch
In our curriculum, we begin with medium-range straight strikes (palm-heel strikes and straight punches). In Level two we move on to circular strikes – hook punches and uppercuts. In this blog, we will focus on the hook punch. This punch
Horizontal inward elbow strikes (front)
One of the topics we devote a lot of time to is striking at various distances, directions and angles. Assaults can come from anywhere, so we need to develop a versatile striking arsenal. Elbow strikes are for close range. By
Are You Ready? Understanding Krav Maga Stances.
Stance. An attitude or position of the body.Readiness. Level of preparation. Stances are perhaps the most boring topic for Krav Maga students. I have yet to witness a fist pump and a “yes!” after announcing we are covering stances in
Stress Training and Level Tests
Any time our performance is being evaluated-exams, dance or music recitals, driver’s test etc…- stress is along for the ride. To me, this is a good thing. Performing self-defense techniques under the stress of a testing environment is another way
20+ Questions for Basic Level 2 (The Sequel)
Everyone loves a sequel! Godfather Part II, Jaws 2, Grease 2, The Empire Strikes Back, Rocky II, Terminator 2, Hot Shots Part Deux, Sharknado 2, etc… A good sequel can build upon the first or (oops Grease 2) utterly slip
20 Plus Questions for Your Basic Level 1 Test.
Learning Krav Maga self-defense goes far beyond performing various techniques. You must understand why we execute techniques the way we do, when to use them, and the general principles involved. Here are 20 plus questions you should be able to
What is an effective Krav Maga technique? A Five-Step Criterion.
Criterion. A principle or standard that a thing is judged by. (criteria is the plural form). Many techniques are explored when a Krav Maga organization like Kravolution looks for solutions to various assaults. Some are dismissed. Some are modified. Some are
Krav Maga (Civilian): What Topics Do We Cover?
One of the most frequently asked questions new students ask is “What Does Krav Maga cover?” Great question! When I began training in Krav Maga I didn’t have any sense of the vast number of topics it can cover. As