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Krav Maga Training and the Power of Habit

Sep. 6, 2020 by

Habit. A settled or regular tendency or practice. A mental constitution or attitude. In his fascinating book, The Power of Habit, Why We Do What We Do in Life and Business, Charles Duhigg explains the transformative effect of a habit.   His

Krav Maga Training (Outside)

Jul. 20, 2020 by

With COVID 19 and the mandatory closures of gyms, martial arts and self-defence studios, many have adapted their services. Online classes, for example, have boomed internationally. Another option is training in outdoor spaces. There are many great things about training

8 Tips for Krav Maga Training in the COVID-19 era

Jul. 2, 2020 by

Adversity has the effect of eliciting talents, which in prosperous circumstances would have lain dormant.  Horace  As gyms, martial arts dojos, and self-defense studios begin opening their doors they are faced with many challenges to protect their clients and their employees.  

Motivation: Some Takeaways from The Last Dance

Jun. 9, 2020 by

Motive. a factor or circumstance that induces a person to act in a particular way. My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a

Accept Your Limitations and Go Beyond Them

May. 12, 2020 by

Once we accept our limits we go beyond them. Albert Einstein Self-defense training will highlight your abilities and limitations- physically, mentally, and emotionally. You will feel inspired as you learn life-saving skills but frustrated when you struggle with certain techniques and

6 Ways to Become a More Versatile Defender

Apr. 21, 2020 by

Versatile. Capable of adapting. Assaults can happen in innumerable ways, places and times. To protect ourselves we need to be able to adapt, to be versatile. Here are 6 ways to become a more versatile defender.  Train In Different Settings:

Adapt. 6 Unique Places to Train Krav Maga

Apr. 6, 2020 by

Krav Maga is designed to adapt to various circumstances in various settings. We generally train in studios but we don’t limit ourselves to these places. Why? Assaults can occur anytime, anywhere.  Here are some of the places you can learn

Survival and Working Out Solutions

Mar. 21, 2020 by

Survive. To live through danger or accident etc…Solution. The act or means of solving a problem or difficulty. Krav Maga, as we stress in many of our blogs is about survival. We cover many techniques and emphasize that we cannot

Krav Maga training and “chunking”.

Mar. 18, 2020 by

When training with Krav Maga experts such as Jean-Paul Jauffret, Megan Berkman, or Pierre Marques you often wonder, “How did they see that attack coming?” There are so many movements, so many possibilities yet they process these variables so quickly

Self -Defense Training: Avoid “Perfection Paralysis”

Mar. 9, 2020 by

There is a crack in everything. That’s how the light gets in. Leonard Cohen, Anthem. At its root, perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of

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