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Accept Your Limitations and Go Beyond Them

May. 12, 2020 by

Once we accept our limits we go beyond them. Albert Einstein Self-defense training will highlight your abilities and limitations- physically, mentally, and emotionally. You will feel inspired as you learn life-saving skills but frustrated when you struggle with certain techniques and

6 Ways to Become a More Versatile Defender

Apr. 21, 2020 by

Versatile. Capable of adapting. Assaults can happen in innumerable ways, places and times. To protect ourselves we need to be able to adapt, to be versatile. Here are 6 ways to become a more versatile defender.  Train In Different Settings:

Adapt. 6 Unique Places to Train Krav Maga

Apr. 6, 2020 by

Krav Maga is designed to adapt to various circumstances in various settings. We generally train in studios but we don’t limit ourselves to these places. Why? Assaults can occur anytime, anywhere.  Here are some of the places you can learn

Survival and Working Out Solutions

Mar. 21, 2020 by

Survive. To live through danger or accident etc…Solution. The act or means of solving a problem or difficulty. Krav Maga, as we stress in many of our blogs is about survival. We cover many techniques and emphasize that we cannot

Krav Maga training and “chunking”.

Mar. 18, 2020 by

When training with Krav Maga experts such as Jean-Paul Jauffret, Megan Berkman, or Pierre Marques you often wonder, “How did they see that attack coming?” There are so many movements, so many possibilities yet they process these variables so quickly

Self -Defense Training: Avoid “Perfection Paralysis”

Mar. 9, 2020 by

There is a crack in everything. That’s how the light gets in. Leonard Cohen, Anthem. At its root, perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of

“Safety” is in the details

Feb. 19, 2020 by

 And if they are digging incorrectly – just one degree up, burrowing too close to the weight of Lake Ontario during this mad scheme by Commissioner Harris to collect lake water 3,300 yards out in the lake? They have all

Krav Maga Training and Antifragility.

Jan. 29, 2020 by

Some things benefit from shocks; they thrive and grow when exposed to volatility, randomness, disorder, and stressors…Antifragility is beyond resilience or robustness. The resilient resists shocks and stays the same; the antifragile gets better. This property is behind everything that

Keep it Simple

Jan. 20, 2020 by

Life is really simple, but we insist on making it complicated. Confucious The world is full of people who will help you manufacture tornadoes in order to blow out a match. Shau Hick. From time to time we have students

Confidence vs Delusion: Lessons from Bad, Bad, Leroy Brown

Jan. 13, 2020 by

Arrogant. Aggressively assertive or presumptuous Delusion. A false belief or impression. Confidence. A sense of self-reliance or certainty. Well the two men took to fighting And when they pulled them off the floor  Leroy looked like a jigsaw puzzle  With

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