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Krav Maga and Functional Fitness: 5 Benefits

Oct. 11, 2019 by

As self-defense instructors, our raisin d’ĂȘtre is to give you practical skills to save your life. This being said, there are other benefits to Krav Maga training. One of these benefits is fitness, something I like to call functional fitness. What is functional

What are “Reflex Defenses?”

Jul. 15, 2019 by

Reflex. an action independent of the will, an automatic response…. Let’s face it. As much as we want to be aware of our surroundings, we are not always ready. We might be daydreaming, preoccupied with work or personal matters, or

5 Ways Get More From Your Self Defense Training

Jul. 10, 2019 by

As a student, you want maximum benefits from your self-defense training. Like many people you want a sense of progress, and, of course, the confidence that you could protect yourself when it counts. Krav Maga is an easy-to-learn system but

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