As self-defense instructors, our raisin d’être is to give you practical skills to save your life. This being said, there are other benefits to Krav Maga training. One of these benefits is fitness, something I like to call functional fitness. What is functional
Reflex. an action independent of the will, an automatic response…. Let’s face it. As much as we want to be aware of our surroundings, we are not always ready. We might be daydreaming, preoccupied with work or personal matters, or
As a student, you want maximum benefits from your self-defense training. Like many people you want a sense of progress, and, of course, the confidence that you could protect yourself when it counts. Krav Maga is an easy-to-learn system but