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Situational Awareness: An Introduction

Jul. 30, 2020 by

What is situational awareness?   A quick google search offers various definitions. Wikipedia, for example, defines situational awareness as “the perception of environmental elements and events concerning time and space, the comprehension of the meaning, and the projection of the future

Taking Safety Into Your Own Hands

Jul. 28, 2020 by

 You are the last line of defense in safety. It boils down to you. Kina Repp, Safety Speaker. Kina Repp’s quote is worth pondering. Societies have professionals – firefighters, security guards, soldiers, and police officers, – whose role is to

Uppercuts

Jul. 24, 2020 by

In Level Two of our curriculum, we introduce two new medium-range strikes, the hook punch and the uppercut.  In a recent blog, we outlined the former.  Now we are going to focus on the uppercut.   Like, hooks, uppercuts are circular

Krav Maga Training (Outside)

Jul. 20, 2020 by

With COVID 19 and the mandatory closures of gyms, martial arts and self-defence studios, many have adapted their services. Online classes, for example, have boomed internationally. Another option is training in outdoor spaces. There are many great things about training

Palm Heel Strikes

Jul. 15, 2020 by

What is a Palm Heel Strike? A medium range strikes (arm’s length) An effective tool for striking soft and hard targets (e.g. side of the attacker’s head). Palm heel strikes are usually the first strike we learn in Krav Maga

The Hook Punch

Jul. 8, 2020 by

In our curriculum, we begin with medium-range straight strikes (palm-heel strikes and straight punches).  In Level two we move on to circular strikes – hook punches and uppercuts. In this blog, we will focus on the hook punch. This punch

Accept Your Limitations and Go Beyond Them

May. 12, 2020 by

Once we accept our limits we go beyond them. Albert Einstein Self-defense training will highlight your abilities and limitations- physically, mentally, and emotionally. You will feel inspired as you learn life-saving skills but frustrated when you struggle with certain techniques and

A Promise Every Krav Maga Class Should Keep

Apr. 1, 2020 by

Krav Maga training offers many benefits including improved confidence, better fitness, social interaction and, of course, self-defense skills. A Krav Maga class, however, is not successful unless it fulfills one promise: All students have improved their ability to protect themselves in

5 Ways Get More From Your Self Defense Training

Jul. 10, 2019 by

As a student, you want maximum benefits from your self-defense training. Like many people you want a sense of progress, and, of course, the confidence that you could protect yourself when it counts. Krav Maga is an easy-to-learn system but

Partner Training and Realism in Practice. The Vital Role of the Attacker

Jul. 3, 2019 by

As Krav Maga instructors we strive to educate students about how real assaults can take place. This includes: • Describing situations, e.g. when and how assaults take place. • The psychology and tactics of the attacker – What is he

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