Basic Level 1 (B1): An Overview

Mar. 20, 2019 by

The Kravolution curriculum includes 11 levels. Basic 1-5, Advanced 1-5, and Expert 1. This series of blogs will offer an overview of each level. We begin, of course, with Basic 1 (B1). B1 can be divided into categories. and offers

Basic Level 1 Techniques: Preventing Chokes

Feb. 20, 2019 by

In Kravolution’s Basic Curriculum, “preventing chokes” is the first explicit example of “timeline” and decision-making.  Generally, timeline refers to when an attack is recognized and defended, evaded, or avoided.  Decision-making involves choice, choosing the best defense against an imminent attack.