Like most shortcuts, it was an ill-chosen route. Washington Irving During one week in October of this year, we received two interesting and very similar inquiries about our self-defense training. The first question, via email, asked if someone could master
Learning Krav Maga self-defense goes far beyond performing various techniques. You must understand why we execute techniques the way we do, when to use them, and the general principles involved. Here are 20 plus questions you should be able to
The Kravolution curriculum includes 11 levels. Basic 1-5, Advanced 1-5, and Expert 1. This series of blogs will offer an overview of each level. We begin, of course, with Basic 1 (B1). B1 can be divided into categories. and offers
One of the first things you learn in Krav Maga is how to protect ourselves using upper body strikes – punches, elbows etc… During training you learn effective body mechanics, how to strike at various directions, angles, and distances. The
Testing can be an effective way to evaluate your progress and highlight what you need to work on. To prepare for testing I suggest the following: Consistent training. Would you run a half marathon without training? I did 15 years