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Adapt. 6 Unique Places to Train Krav Maga

Apr. 6, 2020 by

Krav Maga is designed to adapt to various circumstances in various settings. We generally train in studios but we don’t limit ourselves to these places. Why? Assaults can occur anytime, anywhere.  Here are some of the places you can learn

7 Ways Krav Maga Adapts to You.

Apr. 6, 2020 by

The wise adapt themselves to circumstances as water moulds itself to the pitcher. Chinese Proverb With such diversity, a self-defense system must have the capacity to adapt to people’s unique qualities. Every self-defense situation is unique: the attacker, the attack itself,

A Promise Every Krav Maga Class Should Keep

Apr. 1, 2020 by

Krav Maga training offers many benefits including improved confidence, better fitness, social interaction and, of course, self-defense skills. A Krav Maga class, however, is not successful unless it fulfills one promise: All students have improved their ability to protect themselves in

Why Do We Focus On Krav Maga?

Apr. 1, 2020 by

Focus. The center of interest or activity. “Determine what specific goal you want to achieve. Then dedicate yourself to its attainment with unswerving singleness of purpose, the trenchant zeal of a crusader.” Paul J. Meyer  We teach practical self-defense for real-life

Working with your Current Fitness Level: 4 Tips

Mar. 31, 2020 by

Please be assured that your fitness limitations will not prevent you from learning self-defense. We are adamant that self-defense should be accessible to everyone. Of course, we encourage you to improve your fitness but we will work with “where you

Survival and Working Out Solutions

Mar. 21, 2020 by

Survive. To live through danger or accident etc…Solution. The act or means of solving a problem or difficulty. Krav Maga, as we stress in many of our blogs is about survival. We cover many techniques and emphasize that we cannot

Self -Defense Training: Avoid “Perfection Paralysis”

Mar. 9, 2020 by

There is a crack in everything. That’s how the light gets in. Leonard Cohen, Anthem. At its root, perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of

Don’t Stand So Close to Me: 4 Reasons to Maintain Distance.

Feb. 21, 2020 by

“Don’t Stand So Close to Me” The Police During every self-defense class, we emphasize that our primary goal is not to teach you how to “win a fight” but to get you home safe. One way to preserve your safety

Situational Awareness and Campus Safety

Feb. 13, 2020 by

Assaults on or near school campuses happen all too frequently. Women are most often targeted but men have been assaulted as well.  Two examples in the GTA. In March 2018. A 23-year-old woman waiting in a bus shelter in the

6 Tips for an Effective Straight Punch

Feb. 5, 2020 by

When you see a trained fighter throw punches they seem to flow with ease. Punching, as many of us learn, is not as easy some make it look.  One reason is that it is not a natural movement. If you

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