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5 Benefits of Private and Semi-Private Training

Sep. 11, 2019 by

Working on striking with focus mitts.

Four Ways Krav Maga Improves Your Functional Fitness

Jul. 29, 2019 by

As self-defense instructors, our raisin d’ĂȘtre is to give you practical skills to save your life. This being said, there are other benefits to Krav Maga training. One of these benefits is fitness, something I like to call functional fitness.

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