Corporate Training and Self Defense: 4 Steps to Getting Started

Jul. 12, 2019 by

Businesses are diversifying their wellness programs, offering activities and services such as; yoga, mindfulness, Zumba, massage, team sports, counseling, etc… Not surprisingly, there is a growing demand for self-defense training. People want the security that comes with understanding how assaults

Stress Training: An Essential Part of Your Krav Maga Training

Jun. 11, 2019 by

“The critical element is to overcome the shock and surprise so that you can act, to “beat the freeze.” The ideal is to prevent the situation.” -Rory Miller, Meditations on Violence At the end of our classes, we engage in