An ounce of prevention is worth a pound of cure. Benjamin Franklin. One of the points we emphasize at our self-defense school is that we hope you never get involved in a physical confrontation. Avoidance, as Rory Miller writes, is
On November 1, Toronto police arrested Dipesh Patel for a series of sexual assaults dating back to 2015. The testimonies of the brave women he assaulted lead to his arrest. To assault someone a predator must have intent, ability, and
During our self-defense sessions, people often express the concern that they won’t be able to protect against someone larger and stronger. This is very legitimate as mass and strength can give an attacker significant advantage. We cannot deny this but
On November 20th, a group of armed thieves robbed the Tyndall Market Liquor Mart in Winnipeg, Manitoba. Unfortunately, it was not an isolated incident. One employee Randi Chase reported how one robber punched her in the head giving her a
What is Infighting? Generally, it is a fight at a very close distance. Many fights end up in very close quarters where there is very little room to move and little time to react. You could be in a small
Megan Berkman of Kravolution striking to defend herself.