Palm Heel Strikes
What is a Palm Heel Strike? A medium range strikes (arm’s length) An effective tool for striking soft and hard targets (e.g. side of the attacker’s head). Palm heel strikes are usually the first strike we learn in Krav Maga
Defending Punches: An Introduction
Many assaults involve punches. Learning how to defend against such attacks comprises a significant part of our training. Punches pose a serious problem as they can come from various directions, angles, and heights. Here are some basic factors to consider when
Striking Fundamentals
We prefer not to engage with an assailant. Avoidance is the best self-defence. There are situations, however, when you must physically protect yourself. To protect yourself you need to strike effectively. Strikes can be used to create distance, to distract
6 Tips For Defending in Close Quarters
Many assaults happen in small spaces and/or with the assailant getting very close to you. After all, unless he has a gun or is wielding a long weapon (e.g. baseball bat) he needs to be close to control, strike, steal,