It is natural to be a little nervous(and excited) before your first Krav Maga class as it can be with other first experiences(e.g. I was nervous before my first hot yoga class). Here are some things to expect, know, and bring.
Students are Friendly. We are fortunate to attract students who are very welcoming and friendly.
What to Wear? Please bring workout clothes (t-shirt, long shorts or pants), indoor running shoes, and water. Men should bring groin protection (just in case).
Class Format: The format of our classes is consistent. Here is an overview of a typical class. http://www.tkma.ca/what-does-a-krav-maga-class-look-like/
Fitness: Some people have expressed concerns about their fitness and being able to keep up. Don’t worry. Go at your own pace.
Beginners: Beginners are very welcome in all of our classes. We have beginners joining every week. Go at your own pace. Classes are interactive so questions are welcome and encouraged.
The Bigger Picture: People often ask about the bigger picture, what will I learn?