As self-defense instructors, our raisin d’être is to give you practical skills to save your life. This being said, there are other benefits to Krav Maga training. One of these benefits is fitness, something I like to call functional fitness. What is functional
Here in Toronto, we have the benefit of Combat Classes with a very skilled and experienced fighter Jean-Paul Jauffret (and sometimes other experts such as Tom Oliati travel here to Toronto) These are specialized classes, distinct from the other self-defense
Silhouette of a man performing a roundhouse kick.
When you see a high-level instructor Krav Maga instructor like Megan Berkman, Jean-Paul Jauffret or Tom Oliati perform a striking combination you might say… What just happened!? Then, when you try to emulate the combination it doesn’t quite look the
We teach organizations how to survive workplace violence but as always, we strongly advocate prevention. Prevention, of course, requires awareness knowledge, and vigilance. As Gavin DeBecker, author of The Gift of Fear, writes, “there are almost always several people in
As autumn approaches, families begin preparing for another school year. There are numerous tasks- buying schools supplies, sorting out the logistics of getting back and forth to school, before and after school programs, and much more! One general concern is